SEO report of balancedhealthandyou.com

Home - Balanced Health and You

www.balancedhealthandyou.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.balancedhealthandyou.com/

Character length : 29

Title
Home - Balanced Health and You
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Balanced Health and You
url: http://www.balancedhealthandyou.com/
site_name: Balanced Health and You

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://balancedhealthandyou.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Balanced Health and You

Character length : 30

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
004000
Heading structure in the source code
  • <H3> Empowerd
  • <H3> Nourishment
  • <H3> Transformation
  • <H3> King’s Professional Services
Word cloud
  • programs7
  • health5
  • all3
  • coaching3
  • transformation3
  • balanced3
  • learn3
  • journey2
  • professional2
  • community2
  • medical2
  • disclaimer2
  • intended2
  • offered2
  • purposes2
  • information2
  • program2
  • nourishment2
  • spirit2
  • body2
  • mind2
Keyword matrix
wordtitledescriptionsheading
programs
health
all
coaching
transformation
balanced
Two Word cloud
  • learn more2
  • balanced health2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 6 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.30
Flesch Reading Ease
82.90
Coleman Liau Index
8.00
Automated Readability Index (ARI)
0.90
Dale–Chall Readability
7.60
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
5850
Number of words
1447
Number of sentences
220
Average words per sentences
7
Number of syllables
2005
Syllables in words
1890
Average syllables in words
1.39
Number of words in first three syllables
213
Percentage of word / syllables
14.72
Words not in Dale-Chall easy-word list
664
Words not in Spache easy-word list
212

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 646px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>4
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>4
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.91 seconds have passed until the page started to load.
Loading time
3,541 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
59
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.balancedhealthandyou.com/.. /jquery.js?ver=1.12.4
  • http://www.balancedhealthandyou.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://www.balancedhealthandyou.com/.. /owl.carousel.js?ver=be6538a81488bc2905e0...
  • http://www.balancedhealthandyou.com/.. /sdm_wp_scripts.js?ver=be6538a81488bc2905...
  • http://www.balancedhealthandyou.com/.. /front-end.js?ver=be6538a81488bc2905e00e8...
List of render blocking css files
  • http://www.balancedhealthandyou.com/.. /style.min.css?version=2.2.2&ver=be6538a8...
  • http://www.balancedhealthandyou.com/.. /custom_style.css?ver=be6538a81488bc2905e...
  • http://www.balancedhealthandyou.com/.. /owl.carousel.css?ver=be6538a81488bc2905e...
  • http://www.balancedhealthandyou.com/.. /owl.theme.css?ver=be6538a81488bc2905e00e...
  • http://www.balancedhealthandyou.com/.. /owl.transitions.css?ver=be6538a81488bc29...
  • http://www.balancedhealthandyou.com/.. /public.css?ver=2.2.2
  • http://www.balancedhealthandyou.com/.. /styles.css?ver=5.0.1
  • http://www.balancedhealthandyou.com/.. /animate.min.css?ver=be6538a81488bc2905e0...
  • http://www.balancedhealthandyou.com/.. /font-awesome.min.css?ver=4.7.0
  • http://www.balancedhealthandyou.com/.. /simple-author-box.min.css?ver=2.0.3
  • http://www.balancedhealthandyou.com/.. /sdm_wp_styles.css?ver=be6538a81488bc2905...
  • http://www.balancedhealthandyou.com/.. /style-frontend.css?ver=be6538a81488bc290...
  • http://www.balancedhealthandyou.com/.. /widget-options.css
  • http://www.balancedhealthandyou.com/.. /simple.min.css?ver=2.2.2
  • http://www.balancedhealthandyou.com/.. /frontend.css?ver=be6538a81488bc2905e00e8...
  • http://www.balancedhealthandyou.com/.. /style.css?ver=be6538a81488bc2905e00e86dd...
  • http://www.balancedhealthandyou.com/.. /form-themes.min.css?ver=4.2
  • http://fonts.googleapis.com/css?family=Dosis
  • http://fonts.googleapis.com/css?family=Italianno
  • http://www.balancedhealthandyou.com/.. /font-awesome.css
  • http://www.balancedhealthandyou.com/.. /media-queries.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.balancedhealthandyou.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.balancedhealthandyou.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.balancedhealthandyou.com/wp-content/plugins/Posts-Slider-premium/owl-carousel/owl.carousel.js?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/bootstrap/js/bootstrap.min.js?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/js/jquery.cookie.js?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/js/front.js?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/js/chosen.jquery.min.js?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/simple-download-monitor/js/sdm_wp_scripts.js?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/themes/wpspirit-01/js/stickUp.min.js
  • http://www.balancedhealthandyou.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.balancedhealthandyou.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://www.balancedhealthandyou.com/wp-content/plugins/wp-recipe-maker/assets/js/public/comment-rating.js?ver=1.17.1
  • http://www.balancedhealthandyou.com/wp-content/plugins/wp-recipe-maker/assets/js/public/print.js?ver=1.17.1
  • http://www.balancedhealthandyou.com/wp-content/themes/wpspirit-01/js/navigation.js?ver=20140711
  • http://www.balancedhealthandyou.com/wp-content/themes/wpspirit-01/js/html5shiv-min.js?ver=20121010
  • http://www.balancedhealthandyou.com/wp-includes/js/wp-embed.min.js?ver=aa03b849aa1904f7827f821c6c80721a
File size of all javascript files combined
514.13KB
Javascript minifying
You can save 3KB (21% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.balancedhealthandyou.com/wp-content/plugins/nelio-featured-posts/assets/style.min.css?version=2.2.1&ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/Posts-Slider-premium/css/custom_style.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/Posts-Slider-premium/owl-carousel/owl.carousel.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/Posts-Slider-premium/owl-carousel/owl.theme.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/Posts-Slider-premium/owl-carousel/owl.transitions.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://www.balancedhealthandyou.com/wp-content/plugins/cool-image-share/inc/animate.min.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/font-awesome.min.css?ver=4.7.0
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/bootstrap/css/bootstrap.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/css/front.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/download-manager/assets/css/chosen.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/guerrillas-author-box/style.css?ver=20160209
  • http://www.balancedhealthandyou.com/wp-content/plugins/simple-download-monitor/css/sdm_wp_styles.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/widget-options/assets/css/widget-options.css
  • http://www.balancedhealthandyou.com/wp-content/plugins/wp-recipe-maker/assets/css/public/public.min.css?ver=1.17.1
  • http://www.balancedhealthandyou.com/wp-content/plugins/wp-recipe-maker/templates/recipe/simple/simple.min.css?ver=1.17.1
  • http://www.balancedhealthandyou.com/wp-content/themes/wpspirit-01/style.css?ver=aa03b849aa1904f7827f821c6c80721a
  • http://www.balancedhealthandyou.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.1.2
  • http://www.balancedhealthandyou.com/wp-content/themes/wpspirit-01/fonts/font-awesome.css
  • http://www.balancedhealthandyou.com/wp-content/themes/wpspirit-01/media-queries.css
File size of all css files combined
316.68KB
CSS minifying
You can save 5KB (20% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
46.75KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
20
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.balancedhealthandyou.com/.. /widget-options.cssExpiry time is not specified
http://www.balancedhealthandyou.com/.. /font-awesome.cssExpiry time is not specified
http://www.balancedhealthandyou.com/.. /bg-light-shadow.pngExpiry time is not specified
http://www.balancedhealthandyou.com/.. /js.jpgExpiry time is not specified
http://www.balancedhealthandyou.com/.. /stickUp.min.jsExpiry time is not specified
http://www.balancedhealthandyou.com/.. /media-queries.cssExpiry time is not specified
http://www.balancedhealthandyou.com/.. /cocoon-compressed.jpgExpiry time is not specified
http://www.balancedhealthandyou.com/.. /stones-compressed.jpgExpiry time is not specified
http://www.balancedhealthandyou.com/.. /woman-balance-compressed.jpgExpiry time is not specified
http://www.balancedhealthandyou.com/.. /Busy-Women-Achieving-Health-and-Vitality...Expiry time is not specified
http://www.balancedhealthandyou.com/.. /Opt-in-Home-Page.pngExpiry time is not specified
http://buttons-config.sharethis.com/js/58fa7f313a38460012890963.js60 seconds
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /211801909377250?v=2.8.12&r=stable20 minutes
https://connect.facebook.net/signals/plugins/identity.js?v=2.8.1220 minutes
http://platform-api.sharethis.com/js/sharethis.js60 minutes
https://google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
0.98MB
Image optimisation
You can save 22.5KB (31% compression) by optimising the images below:

 Website security

IP
107.180.56.141
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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